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Check out the best apps to control your diabetes quickly and safely, bringing more practicality to your everyday life.

World Diabetes Day is on November 14th, and it is considered a chronic disease, which causes instability in blood glucose levels.

This date was created by the IDF (International Diabetes Federation) in 1991, in partnership with the WHO (World Health Organization).

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The objective was to raise awareness among the population around the world about the dangers that this disease can bring.

People who suffer from diabetes have a higher risk of cardiovascular diseases, such as:

  • Heart attack and heart failure;
  • stroke;
  • Leakage;
  • Kidney problems;
  • Loss of vision;
  • Ulcer;
  • And others.

However, a person with diabetes can live with the disease, but it is necessary to take care of their health, diet, exercise and take care of blood sugar levels.

With technology, taking care of diabetes becomes more practical and easier.

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That's why we've brought you some of the best apps to control diabetes. Check out.

mySugr

With this application, you can control your blood sugar level using features it offers, such as:

Bolus Calculator;

hbZ1c estimate;

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Carbohydrate and blood sugar tracker;

And others.

It is indicated for type 1, type 2 and gestational diabetes.

The mySugr app can be found at android It is iOS.

Recipes for diabetics

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Anyone with diabetes needs to maintain a healthy diet, but they can eat what they like.

So, this app was developed to bring meal ideas to the user that will help control blood sugar by having delicious meals.

The Recipes for Diabetics app can be found at android.

Diabetes Connect

This third application makes it possible to record data relating to the user's diabetes, providing greater control over blood sugar, meals, insulin injections, medications, and others.

It is recommended for those with type 1 and type 2 diabetes, also allowing the app to be synchronized with mobile devices, making it more practical.

The Diabetes Connect app can be found at android It is iOS.

Diabetes Gymnastics

Practicing physical exercise is essential for a healthy body and organism, helping a lot to control glucose levels.

Thus, this application provides exercises aimed at treating diabetes, containing tools to help with daily monitoring.

It also presents graphs for better comparison, so the user can monitor what is happening in their body.

The Diabetes Gymnastics app can be found at android.

Diabetes:M

This app is recommended for those with type 1 and 2 or gestational diabetes.

It features tools that facilitate the recording of disease information, making it possible to create reports to be shared with the doctor via email.

The Diabetes:M app can be found at android It is iOS.

Diabetes Pal

With this app, it is possible to perform an analysis of the user's blood glucose, having greater control over the diet, doing everything manually or automatically.

The reports that the app presents can be printed, and it is also possible to create goals to encourage treatment.

It also has online and offline operating modes.

The Diabetes Pal app can be found at android It is iOS.

Hydro drink water

This last app doesn't exactly monitor diabetes, but it helps remind the user to drink water throughout the day.

We know that hydration is essential to treat the disease, and brings more health to the body.

With the app, the user must fill in information about their body, the region's climate and their lifestyle.

Thus, you will receive notifications with a predetermined frequency to drink water, reaching the daily goal.

The Hydro drink water app can be found at android It is iOS.

However, it is worth remembering that, even if you use technology, it is important to have frequent medical monitoring.